There is a universal reality in ourselves that aligns us with a universal reality that is everywhere. ~ B.K.S. Iyengar
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Utthita Trikonasana
AM Svanasana head on floor
4 Sun through Rock
Dwi Pada Viprarita Dandasana2
2 Drama in Savanah
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Yoga with Catharine offers a variety of Iyengar Yoga classes in the Princeton area for beginners and more experienced practitioners. Each yoga class is sequenced to engage students of all ages and bodies in creating balance, mobility, energy and tranquility. From week to week, students develop their capacity to approach more challenging asanas with awareness and freedom.

The yogic journey guides us from our periphery, the body, to the center of our being, the soul. The aim is to integrate the various layers so that the inner divinity shines out as through clear glass.
– B.K.S. Iyengar